Mar 29, 2022
Are you confused about what to work on next? In this episode, I’m going to help you figure that out. I’ll walk you through, step by step, how you’re going to decide what you’ll work on next in a way that won’t be overwhelming or too hard. Listen in to find out how!
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Mar 22, 2022
The way you tell the stories about your past and future matters. You may think you’re just telling it like it is but, you do have options and the option you choose may be having a greater effect on you than you think.
In this episode, I’m going to help you tell your self-stories in a way that will help you create...
Mar 15, 2022
If you’re afraid to fail you are not alone. It can suck to put effort into something and not have it work out as you’d hoped. You might feel awful and you don’t want that experience. But fearing failure is a problem.
In this episode, not only am I talking about why fearing failure is a problem but, how you can...
Mar 8, 2022
Does food make you happy? Yes and no. In this episode, I’m exploring this answer and getting down to the bottom of if food, and what foods really make you happy and how. If you’ve ever used eating food as a way to feel happy then this episode is a must-listen.
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Mar 1, 2022
Do you find yourself choosing eating over other fun activities and hobbies? It makes sense when eating is more pleasurable and easier than the other option. So how do you get yourself to stop choosing eating and start choosing the other thing? Listen in to this episode to find out how!
Interested in working with me?...